It can be so hard to find good bliss balls that are free of all major allergens as they always seem to contain either nuts, oats, or both, making them unsafe for children with allergies and unsuitable for lunchboxes at many schools.

But here we have tasty little bites free from nuts, gluten, dairy, egg, soy and refined sugar, making them the perfect school-safe treat. And it’s not just what we’ve left out but what we’ve put in that makes these yummy treats an ideal snack for your kids. The combination of chia seeds, sunflower seeds and pepitas packs these treats full of omega-3 fatty acids, fibre, protein, and a long list of other beneficial micronutrients. They are sweetened only with medjool dates and get their chocolatey flavour from organic cacao and carob powders.

These bliss balls come frozen and will stay fresh in the freezer for up to 4 months – if they last that long!

1 batch = 15 balls (3 balls per serve)

Ingredients: Medjool dates, pepitas, sunflower seeds, chia seeds, organic coconut oil, organic cacao, organic carob powder, organic desiccated coconut